Regenerate your body, soul and mind with the best yoga classes, restore detoxify and revitalize every cell in your body.
Hot yoga refers to yoga exercises performed under hot and humid conditions. Often associated with the style devised by Bikram Choudhury, hot yoga is now used to describe any number of yoga styles that use heat to increase an individual’s flexibility in the poses. In colder climates, hot yoga often seeks to replicate the heat and humidity of India where yoga originated.
Our signature class that combines elements of Bikram style Hatha with Vinyasa flow. The focus of Hot Yoga is to heal and maintain the body by balancing strength and flexibility, leading to a happier, healthier life. Our classes are designed to stimulate each organ, gland, muscle and system of the body through a comprehensive system of practical health maintenance and disease prevention. A dedicated and consistent practice at Yoga Tropics will reverse the effects of aging, regulate metabolism, reduce the effects of stress and strain, and help reduce chronic pain.
Entry level class appropriate for beginners and continuing students. Hot hatha yoga, classic Bikram style addresses every organ, muscle and tissue in the body restoring you to optimal health. Approximately 26-30 postures and 2 breathing exercises in a room heated to 103*.
Gentle Hot Yoga
Beginner to All Levels. Entry level class appropriate for beginners and continuing students. Gentle hot hatha yoga, addresses every organ, muscle and tissue in the body restoring you to optimal health. Approximately 20 postures in a room heated to 103*.